Complementary SULFO
Sulforaphane
Sulforaphane is a naturally occurring compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and kale.
It is a type of isothiocyanate, which is produced when the enzyme myrosinase transforms glucoraphanin (a glucosinolate) into sulforaphane during the chewing and digestion of these vegetables. Sulforaphane is renowned for its potent antioxidant and anti-inflammatory properties.
Recent research has highlighted sulforaphane involvement in various physiological processes, including detoxification, cellular protection, and modulation of the body defense systems. These functions make sulforaphane a vital compound in promoting overall health and preventing chronic diseases.
Given its role in cellular protection and detoxification, sulforaphane has been investigated for its potential benefits in various health conditions, including cancer prevention, cardiovascular health, and neurodegenerative diseases. It is also explored for its possible therapeutic effects in Autism Spectrum Disorder (ASD). In the context of ASD, sulforaphane may influence cognitive function, behavior, and neurological health by reducing oxidative stress and inflammation, which are often elevated in individuals with ASD.
Number of meta-analyses
- Preschool (0-5): no meta-analysis
- School-age (6-12): 1 meta-analysis
- Adolescents (13-17): 17 meta-analyses
- Adults (18+): no meta-analysis
One meta-analysis per outcome and age group, shown in the Intervention explorer.
See its evidence